CommUNITY Forum Tiny Footprint Challenge Share your monthly ACTION STEPS for the Challenge!
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  • #1102

    Please SHARE your ACTION STEP for the month!  The more we share with our friends and commUNITY the LARGER our collective positive impact is!!!

  • #1277

    It is raining today & I’m proud say I complete my “Bless My Water” action step!! It feels good to bring sacredness back into my awareness of water :-)

    Kindling the Native Spirit

    I just completed my ACTION STEP for the #TinyFootprintChallenge by Blessing My Water! ( I invite YOU to JOIN US in the challenge!! TOGETHER we are creating the most healthy and beautiful world possible! Leave a #TinyFootprint with #DeniseLinn & #KindlingtheNativeSpirit!

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  • #1442
    1 Posts

    I hope this also gives awareness to people on how we conserve our forest trees, they are more devastated bringing this kind of footprints. We must be economical and conservative when it comes to natural resources, it is the foundation where we rely our lives on.

    “works for

  • #1443
    1 Posts
  • #1444
    1 Posts

    Asthma is a chronic condition of the respiratory system that can be difficult to manage and is potentially life-threatening. However, if you and people close to you are educated about the condition, it is manageable. This article is full of tips on how to manage, treat and cope with asthma.

    Do not sweep your house when you clean it. This will send dust flying everywhere and make it hard for you to breathe. Instead, you should use a wet mop so that the dust and impurities stick to the floor. Avoid using aerosols while cleaning, as these products could trigger asthma.

    When you have asthma, you are more vulnerable to infections. Wash your hands as often as possible, especially before eating. If your child has asthma, teach them this habit early. By washing your hands, you can stop the spread of certain harmful bacteria that would result in a lung infection.

    A great tip that can help you get a grip on your asthma is to bring your own pillow when you travel anywhere. You never know how much dust there’s going to be when you’re staying at different places. Bringing your own clean pillow will reduce the risk of breathing in dust.

    A great tip that can help you cope with asthma is to branch out and get in touch with other people who also suffer from asthma. Not only will you be able to get helpful advice from them, you won’t feel so alone and ashamed that you have asthma.

    Get the flu vaccine every year if you suffer from asthma. Respiratory or sinus issues that can come from a bout with the flu can really do a number on an asthma sufferer. Taking the preventive tack of getting the vaccine can save you some serious suffering down the road.

    For help with asthma, maintain the humidity in your home. A great treatment for asthma is a clean, dry environment. Using a dehumidifier will reduce the amount of seasonal triggers that are present in your house.

    If you have asthma, avoid people who are smoking. When you inhale tobacco smoke, the lung’s function can be decreased, and you will increase the chance you have an asthma attack. Smaller areas without proper ventilation make you even more susceptible to an attack.

    If you are suffering an acute asthma attack and your emergency inhaler doesn’t seem to work to bring it under control, get help. Asthma attacks can worsen very quickly. It’s better to visit a doctor or even a hospital for a minor attack than to stay home through a major attack and suffer the consequences. It’s a good idea to keep your cell phone charged up and within easy reach. Keep emergency contacts on speed dial.

    With all that you have learned in this article, you should start feeling more positive about ways that you can alleviate some of the symptoms of your asthma. Remember that you have new information to use so you should start thinking about how you’re going to apply these strategies, form a plan that works for you and execute it. You should feel changes take effect very soon.

  • #1446
    1257 Posts

    Only ### classic xxx video test!!!

  • #1448
    1 Posts


  • #1451
    1 Posts

    Попробую также:)

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